Mobility, Strength & Conditioning through Natural Movement

Classes in Mahon Point shopping centre Community Room.

– Wednesday 11.30 – 12.30 : Natural Movement for the Active Retired

– Friday 17.00 – 18.00 : Mobility , Strength & Conditioning

Booking :

– SMS @ 085 256 29 27

– Email : adrian@solesnmoves.eu

– Direct message on Instagram @solesnmoves

Discover Your Mind & Body’s Potential through Natural Movement