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Movement Skills
September 14, 2026 8:00 am – 8:30 am
Short session of natural movement for waking up the whole body
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Mobility Skills
September 15, 2026 6:00 pm – 6:30 pm
Mindful movement practice to unlock body’s natural mobility.
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Movement Skills
September 16, 2026 8:00 am – 8:30 am
Short session of natural movement for waking up the whole body
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Mobility Skills
September 17, 2026 6:00 pm – 6:30 pm
Mindful movement practice to unlock body’s natural mobility.